Get access to my exclusive audio series, The Actual Path to Weight Loss Transformation! This 4-episode, on-demand training will quickly debunk the common ideas about weight loss and give you FREEDOM to lose weight and keep it off - forever (no gym membership required)!
If you’ve been thinking about losing weight for any amount of time now, you’ve come across a lot of opinions about how you should go about it.
You’ve seen it all:
In this four part audio series, Coach Beth debunks some of the prevailing advice in the weight loss industry and gives you the keys to losing weight and keeping it off - forever.
This is for you if you are ready to lose weight for the last time, without killing yourself to get there.
If you’ve been thinking about losing weight for any amount of time now, you’ve come across a lot of opinions about how you should go about it.
You’ve seen it all:
In this four part audio series, Coach Beth debunks some of the prevailing advice in the weight loss industry and gives you the keys to losing weight and keeping it off - forever.
This is for you if you are ready to lose weight for the last time, without killing yourself to get there.
The 3 lies that you are believing that are keeping you STUCK in your journey to permanent weight loss transformation
The 4 keys to permanent weight loss transformation that you can implement today to stop feeling stuck on your weight loss journey
The secret sauce for weight loss transformation that you can actually sustain - this is the only thing you need to focus on every day to get the results that you want.
Your next steps for getting the results you’ve been wanting to achieve, without burning yourself into the ground, getting overwhelmed or giving up.
If you are absolutely unavailable to stay stuck where you are and are ready to lose weight and keep it off for good, this is for you.
The 3 lies that you are believing that are keeping you STUCK in your journey to permanent weight loss transformation
The 4 keys to permanent weight loss transformation that you can implement today to stop feeling stuck on your weight loss journey
The secret sauce for weight loss transformation that you can actually sustain - this is the only thing you need to focus on every day to get the results that you want.
Your next steps for getting the results you’ve been wanting to achieve, without burning yourself into the ground, getting overwhelmed or giving up.
If you are absolutely unavailable to stay stuck where you are and are ready to lose weight and keep it off for good, this is for you.
Dr. Beth Thomas helps digital health and education platforms leverage effective, evidence-based content, course, and collaboration solutions for faster growth and bigger impact. Her passion is seeing companies truly improve health care and outcomes for women.
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