Do you ever feel like you're taking care of everyone and everything but YOURSELF? Let me help you learn about self-care through food.

Are you feeling stressed or anxious? It might be what you're eating! There's power in your food choices! Get joy back in your life with my nutrition coaching!

Are you feeling unmotivated, sluggish, or unsettled? BMT Body Boost workouts can lift your spirits, calm your mind, and tone your body! Join an awesome group of supportive women, where the motto is "Just Keep Moving"!

Do you want to simplify your life? Unhealthy food choices=sickness, more medications, more doctor visits, more hospital visits, more pharmacy visits, and more expenses! Pharmedy by BMT can help free your mind, your time, and your wallet by focusing on food as the remedy, not pills!

Please note that all services listed on this website may not be available everywhere. No services are provided to those under 18 years of age. By making any purchases from BMT Coaching, you agree that BMT Coaching and its owner/representatives are not liable for any injuries, damages, and/or health issues that may result after purchase. Clients must sign liability waivers before participating in or receiving any services. Always consult your own physician or other healthcare provider before engaging in any fitness, nutrition, weight loss, or wellness program. Individual results may vary.

BMT COACHING

Do you ever feel like you're taking care of everyone and everything but YOURSELF? Let me help you learn about self-care through food.

Are you feeling stressed or anxious? It might be what you're eating! There's power in your food choices! Get joy back in your life with my nutrition coaching!

Are you feeling unmotivated, sluggish, or unsettled? BMT Body Boost workouts can lift your spirits, calm your mind, and tone your body! Join an awesome group of supportive women, where the motto is "Just Keep Moving"!

Do you want to simplify your life? Unhealthy food choices=sickness, more medications, more doctor visits, more hospital visits, more pharmacy visits, and more expenses! Pharmedy by BMT can help free your mind, your time, and your wallet by focusing on food as the remedy, not pills!

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