What if you finally move past the fear of failure and the fear of "falling off" and the struggle of trying to figure out how to lose weight on your own so that you can finally feel and look your best forever?
What if you could drop the weight and keep it off for LIFE by focusing on ONE step at a time, instead of trying to do "all the things", like you've tried to do in the past?
The BMT Blueprint is for you if you're a woman who:
Here's how the BMT Blueprint will unfold:
By the end of 6 months:
If you're interested in working with me in the BMT Blueprint program to finally get the lasting results that you want, click here to fill out a transformation form. After you complete it, I'll be in touch within 2 business days to discuss your next best step to permanent weight loss transformation.
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Please note that all services listed on this website may not be available everywhere. Coach Beth is not a dietitian or physician. Under no circumstances shall any information provided by Coach Beth or BMT Coaching be used or viewed as medical advice or as a replacement for medical care or instructions from your personal licensed physician or other healthcare provider. No services are provided to those under 18 years of age. By making any purchases from BMT Coaching, you agree that BMT Coaching and its owner/representatives are not liable for any injuries, damages, and/or health issues that may result after purchase. Clients must sign liability waivers before participating in or receiving any services. Always consult your own physician or other healthcare provider before engaging in any fitness, weight loss, weight control, or wellness program. Individual results may vary.