One day in 2014, I had ENOUGH!! I was moving for the third time in about a year, switching jobs, and felt so uncomfortable in my clothes! I was unhappy, stressed, and frustrated! To be honest, I wasn't a very fun person to be around back then.
After years of being a pharmacist, the thought of possibly having to be put on expensive medications because of my weight scared me!!
I decided that I wasn't going to let another birthday pass without getting my weight under control! After all, here I was: this successful, smart woman, and I just couldn't seem to manage my weight.
It took some work, but here's what I discovered: Your food choices can make or break you, and movement is medicine for your mind and body!
My life looks completely different now. I'm happier, healthier, more energetic, and confident in all areas of my life! I want the same for you, and I'd love to help you change your life!
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Please note that all services listed on this website may not be available everywhere. No services are provided to those under 18 years of age. By making any purchases from BMT Coaching, you agree that BMT Coaching and its owner/representatives are not liable for any injuries, damages, and/or health issues that may result after purchase. Clients must sign liability waivers before participating in or receiving any services. Always consult your own physician or other healthcare provider before engaging in any fitness, nutrition, weight loss, or wellness program. Individual results may vary.